I rode the Panasonic to school today. Going up New Scotland Ave with 30 pounds of law books in my bag I felt surprisingly strong. Must be that lifting weights is actually doing something. Now, if road races were only 6 blocks long, contested on 1980s lugged steal fixxie conversions, and required riding with a bag full of stuff, then I would be champion.
Go to a GYM, squat many pounds! RIGHT NOW!