Wednesday, March 26, 2008

Tuesday, March 18, 2008

Sunday, March 2, 2008

Time trial results

Hey guys here are the TT results from today. I have calculated the lap times and the avg speed of the lap times in mph.
Rider Start Time Lap 1 Split Lap 2 Split Lap 3 Split Total Time Lap 1avg. Speed Lap 2 avg speed Lap 3 avg speed
James 1:00 5:34 5:44 5:48 17:06 21.78 21.15 20.91
Rob W. 2:00 5:49 6:04 5:51 17:44 20.85 19.99 20.73
Matt G 3:00 5:35 5:53 5:44 17:12 21.72 20.61 21.15
Eric Schill 4:00 5:58 6:09 5:53 18:00 20.32 19.72 20.61
Barry 5:00 6:32 6:54 6:34 20:00 18.56 17.57 18.47
Phil 6:00 5:45 5:45 5:36 17:06 21.09 21.09 21.65
Nate (RPI) 7:00 6:33 6:32 6:10 19:15 18.51 18.56 19.66
Danny G. 8:00 5:46 5:53 5:35 17:14 21.03 20.61 21.72

Buffalo


Pre-season Timetrial





Ok guys,
Here are my stats from the TT. Looks like my FT is about 308 or 0.95% of 325 (normalized power). According to Jim my time was 17:06. From zero power start to zero power crossing the line the time was 17:02. Normalized power was 325 and average heart rate was 166. I expected the average heart rate to be a little higher, like 172, but whatever. You can really see the effect of the wind from the blue speed line and the small inclines on the back side from the yellow power line.